The sun is shining, school is winding down and people are finally swapping their winter coats and boots for shorts and sandals. With this shift in season comes a less layered and protective shoes collection, which may eventually lead to an array of uncomfortable consequences. So, before you reach for a pair of flimsy flip-flops, here are some things you should consider.
WHEN IS IT BEST TO WEAR OPEN-TOED SHOES?
The best time to wear sandals or flip-flops is when you engage in leisurely activities that do not require much exertion or support, such as taking a short stroll in the sunshine or lounging by the pool. Sporting these kinds of shoes when using a public or outdoor shower is also a great idea, as this prevents the skin from contracting athletes’ foot, warts and other contagious irritants. Lastly, it is far comfier and safer to walk across piping-hot pavement in easy-to-slip-on open-toed shoes, rather than frantically scurry across it bare-footed.
WHEN IS IT BEST TO OPT FOR MORE PROTECTION?
It should come to no surprise that open-toed shoes are less sturdy and dependable than closed-toed shoes. Before scouring your closet for footwear, ask yourself how much ground you plan on trekking and what kinds of movements your day`s adventure may require. For instance, a scenic and rocky hike or spirited tennis match most definitely calls for a durable pair of sneakers. Overall, it is important to recognize that most open-toed shoes can incite pain in the arches and tendons, as well as make the feet more susceptible to injury. This summer, be sure to use caution when selecting footwear and, when in doubt, opt for the pair that provides enough cushion